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Category — Skin Care Tips

Dealing with Dry Skin

Dry skin is quite often sensitive too, which only makes it more difficult to deal with. Dry sensitive skin feels taut because of the deficiency of natural oils and has a tendency to develop small expression lines that will evolve into wrinkles. Moreover, this kind of skin makes one more exposed to allergic reactions, rashes, capillaries breaking and sudden flushes. Therefore, the taking care of dry sensitive skin proves quite a challenge at times. It is worth stating the fact that it affects people regardless of age, colour or gender.

You have to follow rigorous steps in your choice of cleansing, moisturising and make up products if you have dry sensitive skin to care for. First of all, you need to reduce the amount of products you put on your skin. The fact is, the more chemicals you come into contact with, the higher the chance of getting rashes. The products ought to be fragrance-free and hypo-allergenic so that you don’t get red, irritation blotches. Blusher and foundation can pose some problems for dry sensitive skin.

Try not to use too much make-up in order to allow your skin to breathe properly. When you are shopping for make up, other than looking for the hypo-allergenic label, you should also try to make sure that they are oil-free. Foundation and blusher should be water-based because they won’t clog your pores. Furthermore, oil-absorbing foundations are not recommended for dry sensitive skin, because they will make your skin even drier.

It is also not to be recommended that you use exfoliants or astringent products on dry sensitive skin because they could irritate the thin epidermis. The same thing has to be said in relation to cleansing – too frequent washing of the face means eliminating the natural oils that oil the skin, which will result in an increased dryness.

Furthermore, the day-time moisturiser ought to have a sun-protection factor (SPF) of at least 15 incorporated. However, although you may like sunbathing, dry sensitive skin doesn’t really permit you to enjoy such outdoor pleasures.

Don’t expose dry sensitive skin to the sun in order to tan it, because you will only achieve premature ageing and possibly even quite serious health issues. And last but not least, a warning must be given that you should change some of your cosmetic products for others along the lines mentioned above.

If you decide to switch to another skincare brand, it is important to test the product on a small section of skin in order to check whether it triggers any allergic reactions.

July 27, 2009   No Comments

Fighting Wrinkles at 40

As you near your 40s, you are going to start noticing wrinkles on your face. Even if you have been as careful as possible with your skin, using only the best organic products, this is the time when wrinkles normally appear. The good news about wrinkles is that you can limit their appearance with the right products and skin care tactics.

What Causes Wrinkles

As we age, the cells in our epidermis, or the top skin layer, become thin. They also begin to let more moisture escape from the skin, leading to dryness, which can cause wrinkles. The dermis, or second layer, also thins. As it does, it produces less collagen, a material that keeps the skin elastic. This causes the skin to sag and wrinkle. The bottom layer of the skin also contributes to wrinkles. This layer is made up of fat cells, and these fat cells get smaller as we age. Normally, these fat cells will fill in any damage in the other skin layers, but when they begin to shrink, they cannot do this, so wrinkles become even more noticeable.

Two Types of Wrinkles

There are two main types of wrinkles on your skin. Some are produced by the movement of the skin, while others are present even when the skin is resting. The wrinkles that occur when the skin is at rest are the ones that can be fought.

Fighting the Sun

The sun is one of your worst enemies as you work to fight wrinkles. The “crow’s feet” that many people develop around their eyes are a direct result of overexposure to sun, and these can be minimized with proper sun protection. Apply sunscreen to your face, getting as close to the eye as is safe, and wear sunglasses to prevent squinting. Wear sunscreen daily on all exposed skin, whether or not the weather is warm. Remember, the sun can damage your skin when it is below the freezing point just as easily as it can when you are spending a warm day on the beach.

Keep Moisturized

Many wrinkles are caused by dry skin, and skin gets drier as we age. To help fight these wrinkles, always apply a moisturizer after cleansing your skin. Use organic moisturizers with wrinkle-fighting ingredients to maximize your results.

Add Alpha Hydroxy Acids to Your Life

Alpha Hydroxy Acids, or AHAs, are one of the most popular organic skin care products used to fight wrinkles. These acids, which come from sugar cane, acidic fruits, and sour milk, all of which are organic, natural ingredients, are believed to reduce fine lines that are present when the skin is at rest. Many products Jurlique containing AHAs are available that can be used to exfoliate and moisturize the skin. They work by removing much of the dead skin cell and oil build up in these fine lines, and they also are believed to thicken the skin by increasing the substances found in the dermis.

Overall Healthy Living Fights Wrinkles

Believe it or not, your exercise routine and diet have a direct effect on the wrinkles you will have as you get older. When you exercise, your body takes in more oxygen and releases more toxins. Exercise also increase circulation, which makes your skin much more healthy.

Additionally, the food that you eat contributes to your overall health. Increasing your intake of fresh fruits and vegetables, particularly those that are high in vitamin C, can help postpone the appearance of wrinkles. Taking a supplement that has other antioxidants like vitamins A, B, and E will also help fight wrinkles. Avoid too much refined sugar, because it attacks collagen and leads to more wrinkles. Also, avoid an over consumption of alcohol, as this can cause your face to swell, stretching the skin. This will cause wrinkles when the skin returns to normal.

Wrinkles may be a natural part of the aging process, but as you enter your 40s, you do not have to give up the fight altogether. With quality organic products, a healthy lifestyle, and good sun protection, you can keep your youthful skin looking youthful for several more years.

July 25, 2009   No Comments

Exfoliation – An Important Skin Care Tip

The process of exfoliation is one that removes the oldest dead skin cells from your skins outermost surface. It is a process that has been used for many years now as a means of maintaining your skin. It is an aid when it comes to speeding up the process of your skin flaking and shedding and the great news is you can either do this yourself or you can have it done for you as part of a facial or body treatment at a spa, so what are you waiting for?

Exfoliation helps as a means of speeding up the process of skin flaking and shedding; it takes off the dead layer of cells as a means of exposing the finer, more translucent tissue underneath. Basically exfoliating can dramatically improve your complexion, especially when you keep in mind the fact if your oldest dead skin cells are not removed they can clog your pores, which can go on to causes spots and/or blackheads. This is important considering the average human generates a new layer of skin every two or four weeks. So just how do you go about exfoliating your skin?

There are a number of steps that you need to go through in order to successfully exfoliate your skin; to start with you need to brush your dry skin before you get into the shower. To do this you can use a loofah or special exfoliating gloves as well as an exfoliating brush but what you need to remember is you start at the soles of your feet and work your way up. You work your way up using your loofah or equivalent and an exfoliating cleanser you then use these to scrub your body in gentle, circular motions.

The type of cleanser that you choose is of importance. You shouldn’t opt to simply use soap; you need a cleanser that has a grainy texture that actually exfoliates your skin.
Also, make sure you check out the ingredients that these cleansers contain but what exactly should you be looking out for? Ideally, your chosen cleanser should contain things such as oatmeal, ground almonds, or sea salt. The reason for this is these ingredients will help to create the grainy texture needed to ensure your skin is effectively exfoliated.

Although exfoliating can do wonders for your skin, it should be noted that regular exfoliating is very drying to your skin and this could do more harm than good. It is because of this reason that your skin needs to be rehydrated with the right skin care moisturizer cream and lotions. You should aim to use these at least once a day but preferably twice daily as a means of keeping your skin hydrated constantly.

One more important point that you need to consider when you are exfoliating is the fact when you are exfoliating your face you should use products that have been specifically designed for this purpose. The reason why you shouldn’t use the cleansers you will use on your body for your face is because they will be too abrasive and irritating for your face, which could cause more harm than good.

If you want smooth, glowing and fresh looking skin, then I would highly recommend exfoliating to you. It achieves all of these goals while preventing the onset of fine lines and maybe even wrinkles. Just make sure that if you are going to do it that you follow the above skin care tips to ensure that you do it right.

July 23, 2009   No Comments